Useful links

www.stat.org.uk  The definitive to the Alexander Technique provided by STAT - The Society of Teachers of the Alexander Technique.

www.healthworks.uk.net  HealthWorks is a Complementary Health Centre in Forres, in the North of Scotland. Their aim is to care for our local community by providing the best in Complementary Medicine. 

www.cairngormclinic.co.uk  The Cairngorm Clinic provides a wide range of therapies including osteopathy, sports massage, remedial massage, Alexander Technique and physiotherapy in the heart of the Scottish Highlands.

www.fmalexandertechnique.co.uk  The renowned Alexander Technique Teacher training course at Fellside, Kendal, Cumbria, provides an intensive three-year teacher training course, which is framed to give the practitioner an opportunity to engage in self-development as well as all aspects of theoretical, practical and anatomical use of the technique.

Testimonials from pupils

 "Since starting Alexander lessons my personal, social and worklife are far more enjoyable. I no longer have to visit the doctor for painkillers. To work with the Alexander Technique has been the best decision of my life." Neil Cleland

 "Wednesday's session was a transformation. Since the session my right shoulder pain and tension have gone. However, the effect went far beyond simple pain relief. I have found the Alexander Technique to be a gentle and yet very powerful healing system." Dr Brian McMullen

 "The understanding and support Alan carries into his work helps me to feel safe in meeting aspects of myself that I was not aware of. Alan's encouraging approach to freeing yourself is supporting me in releasing fear and stored stories which no longer support me. Every lesson is a new gateway to deeper understanding, compassion, self love and growth and it feels great." Elena Stevenson

 "I have found the course of Alexander Technique lessons with Alan to be beneficial in a number of ways. Discomfort in my back, neck and shoulders have begun to ease and I am learning to retrain my body to prevent tension from being held in my muscles. The quality of my breathing has improved and I feel that I carry myself in a more graceful manner." Kay Kay 

 "Through Alan Massey's gentle and comfortable approach to this therapy I feel much taller and more centred. Also, since experiencing the Alexander Technique my posture has greatly improved." Pat Thomas